World

Australia man Lucas Helmke beats world record with insane number of push-ups

A Brisbane accountant’s title will go down in historical past after beating the world record for probably the most push-ups in a single hour.

Lucas Helmke, 33, managed an insane 3,206 push-ups throughout his profitable world record try in a Brisbane fitness center, which has now been formally acknowledged by Guinness World Records.

For these having hassle wrapping your head round that determine, that’s a mean of 53 per minute.

The earlier record of 3,182 was set by one other Aussie, Adelaide mechanic Daniel Scali, in April 2022.

Helmke tried this record to “provide inspiration” for his one-year-old son in a bid to “show him nothing is impossible”.


Brisbane dad Lucas Helmke now holds the world record for most push-ups in an hour. Picture: Guinness World Records
Brisbane dad Lucas Helmke now holds the world record for many push-ups in an hour. Picture: Guinness World Records
Guinness World Records

The Queensland man skilled for 3 years to interrupt the record, with the official try going down at powerlifting fitness center Iron Underground, Brisbane.

He did the push-ups in 30-second units, aiming for 26 push-ups in every set, although he truly exceeded his personal goal, averaging 26.7 push-ups in each 30-second set.

To qualify for the world record, Helmke needed to preserve good kind for every push-up, or they didn’t depend in direction of the full. In all, 34 – round 1 per cent – of his push-ups had been disallowed.


Lucas Helmke managed an insane 3206 push-ups during his successful world record attempt in a Brisbane gym.
Lucas Helmke pulled off an insane 3206 push-ups throughout his world record try in a Brisbane fitness center.
Guinness World Records

For every push-up, he needed to preserve his physique straight, there couldn’t be any bending on the knees or waist seen, and the physique needed to be lowered till his elbow was at the very least at 90-degrees then lifted till straight.

But that is solely the beginning of the Brisbane dad’s quest for world information. He now plans to interrupt at the very least one record yearly any longer.

“This will be the first record I wish to set of a number of other push-up records,” Helmke mentioned.


Lucas Helmke averaged 53 push-ups per minute.
Lucas Helmke averaged 53 push-ups per minute to perform the record.
Guinness World Records

“Then on to other physical records.”

However he might have some stiff competitors – media in Florida reported not too long ago {that a} man had already surpassed Helmke’s record by one other 58 push-ups. That effort, nevertheless, is but to be formally acknowledged.

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